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Special Expo Events to Kick-Start 2012!
Check Out These Special Expo Events!

We’ve lined up a variety of special events running thoroughout the Expo so you can kick off 2012 with a ‘competitive edge’ or just have a bit of fun! Join us for some great and challenging extracurricular activities…

There’s lots to do all weekend long: team time trials, mini bike fits, and loads of other activities. You can also…

  • Join any of the 20 hour-long Tech Sessions on a variety of topics
  • Attend service at the Runner/Multisport Chapel, led by FCA, at 8:30am on Sunday prior to the Great Lakes Expo Run
  • Test and analyze your VO2 Max with YMCA at Pabst Farm, to help you establish heart rate zones and training progressions — invaluable in training for any sport!
  • Get your Running Gait analyzed by professionals

Please note that some of the above activities require advance sign-up. Please contact Mike O’Connor [mike.oconnor@raccfund.org], our Seminar and Workshop Coordinator, if you wish to ensure your spot.

Great Lakes Expo Run – Race #3 of the Great Lakes Running Series

Sunday, January 29, 2012 — 9:00 & 9:30am
Great Lakes Expo Run
Warm up with this fun pre-Expo event, then join us for a day that will really get you going!  Sign up Online!
Sunday, January 29th – 9:00am [5K] / 9:30am [10K]

5K and 10K Race, T-shirt, goodie bag, food, beverages. All proceeds benefit RACC and the Fight to defeat Childhood Cancer

Get a Jump on the New Year
with this fun run and attend the most
complete Running Expo in the Midwest

VO2 Max Testing by YMCA at Pabst Farm
If you missed it last year, here’s your opportunity to determine your running heart rate zones… peak your performance!

Date: Saturday, January 28th
Time: See details on registration page
Cost: $40

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