| All Activities: Sessions, Talks, Clinics, and Workshops |
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Great Activities Scheduled for
the full 2012 Expo Weekend We’ve expanded the number and type of both participant activities and informational sessions in our line-up for the 2012 Expo. And since we’re again located at the expansive Milwaukee County Sports Complex, you’ll have easy, convenient access to the Tech Session break-outs.
For other ongoing events and activities scheduled throughout the Expo — such as VO2 Max testing, Swim Stroke Analysis, Team Time Trials and Individual Time Trials, Bike Fittings — please visit our Special Expo Events page. Performance Running Outfitters Main Stage — Tech-Talks: 45 minutes, 10 sessions total, featuring expert athletes speaking about their areas of specialty, and keys to becoming a better endurance athlete. No advance sign-up necessary for these sessions — everyone who attends the Expo is welcome!  Tech Sessions: 45-60 minutes. We’ve got 10 Tech Sessions for you to learn more about your sport, and covering the full scope of the swimming, running, and biking disciplines! Everything you need to know about running, biking, swimming, triathlon, bike fitting, injury prevention, coaching, nutrition, and more. No advance sign-up necessary for these sessions — everyone who attends the Expo is welcome! 
And we’ll have great speakers! The final schedule is yet To Be Announced,
but past appearances have included Frank Shorter, Josh Cox, Mike Reilly, Robbie Ventura, Patrick McCrann, and Rick Kattouf Mike Reilly — Co-Founder of Active.com, the “Voice of Ironman” Mike will speak on the Main Stage at 2pm on Saturday. You can meet Mike at 4:30pm on Saturday for autographs in the RACC booth, and you can have drinks and dinner with him Saturday evening at the Meet and Greet. Individual tickets are $60, or a table of 8 is available for $400. Patrick McCrann — Endurance Nation Co-Founder, Author, 14-time Ironman Finisher During the session, you will learn why: Ideal participant is a beginner to intermediate level triathlete competing in Olympic, 70.3 or Ironman events. Dr. Rick Kattouf — Founder of TeamKattouf, Author Dr. Kattouf will discuss the following: If you are ready to maximize your return on training and nutrition, let Dr. Kattouf assist you in bridging the gap between where you are and where you want to be. Dr. Rick Kattouf II is the CEO/founder of TeamKattouf, author of Forever Fit, host of Rx Nutrition, ITC A triathlon coach, MMA conditioning coach, food psychology coach, sports nutrition consultant, wellness and nutrition consultant, and an inspirational speaker. Rick will launch his new nutrition supplement line here at the Great Lakes Multisport Expo. 
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If you have raced an Ironman, chances are the words “You are an Ironman” were called to you at the finish by this man, Mike Reilly. As an on-site and TV announcer for worldwide Running and Triathlon events since the late 70s, Mike has provided color at over 1000 endurance events. He has welcomed home more than 200,000 Ironman athletes, including finishers of Ironman Wisconsin.
Every year thousands of triathletes spend excessive amounts of time and money on training, only to show up to the biggest race of the season with little to no plan. These athletes are consumed with the minutiae of racing (think: water temperature, wind speed, tire pressure, hydration systems, transition bags, oh my!) only to discover their personal race is over long before the finish line. Coach Patrick will cover Endurance Nation’s renown Four Keys, designed to help you eliminate the noise, focus your efforts and have the best race possible.
Dr. Rick Kattouf has coached athletes all around the world; triathletes, runners, cyclists and those interested in general fitness have been able to achieve the biggest return possible with Rick’s coaching.